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| YOGA |
| HAVE YOU ALWAYS HAD A YEN TO GET ZEN… PRIVATE YOGA SESSIONS Want to delve deeper into your yoga practice? Would you like to know how to start a yoga daily practice? Do you have physical limitations that would need specialattention? Do you have a group of friends who would like to share a personalized yoga experience? Private yoga is the root of traditional yoga practice, as you get to work out what your body and soul needs. Here is the opportunity to experience it yourself! Juli Ames-Curtis has been a student of yoga for 20 years and is a Registered Yoga Teacher with the Yoga Alliance as well as a Cert. Masssage Therapist. She has traveled the world to study with top notch yoga masters. The result is an eclectic, playful and organic style of Hatha yoga that comes forward in Juli’s teaching. $60.00 for first person $10.00 for each additional person. $20.00 outcall fee. |
| ENBODY YOGA THERAPY Yoga Movement Therapy is a private yoga, movement and massage session. Step onto the mat with Juli who will create a nurturing, healing session to make you feel more alive in your body. Drawing from her lifetime experiences in athletics, yoga, dance/movement, Shiatsu (Japanese massage) and massage, Juli weaves a map to promote health, relieve chronic pain and reconnect to your true source. You will come forth with a personal plan of how you can explore balanced living through a variety of healing arts. Come to this session wearing loose, comfortable clothing to move in. You will be on a padded mat on our heated floor. Expect to be an active participant-this is not a passive massage! You and Juli will co-create your session based on your needs and comfort level. You may experience guided yoga poses and stretches; Shiatsu (Japanese massage) stretches and meridian balancing; sports massage; movement repatterning; Feldenkreis movement therapy; chakra balancing. $95.00 for one and one half hour session (includes plan for you to use at home) |
